Arthur Zaretsky v5:49/1:19r...2 row
1,577
Meters
9:51.7
Time
3:07.6
Pace
82
Calories
99
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:22.0 |
| Overall Distance | 1,596 |
| Overall Time | 12:13.7 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 223 |
| Drag Factor | 119 |
July 27, 2021 09:16:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:51.7 | 1,577 | 3:07.6 | 53 | 482 | 24 | 99 | |
| 5:49.0 | 577 | 5:02.4 | 13 | 343 | 22 | 97 | |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 31 | 141 | |
| r: 1:02 | 19 | ||||||
| r19 |
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