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Arthur Zaretsky v100m/0:40r...15 row

1,516

Meters

5:31.8

Time

1:49.4

Pace

135

Calories

149

Heart Rate

Rest Distance991
Rest Time10:08.2
Overall Distance2,507
Overall Time15:40.0
Average Watts267
Calories Per Hour1219
Stroke Rate33
Stroke Count319
Drag Factor80

January 25, 2021 08:55:05

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

15 X 100M

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:31.8 1,516 1:49.4 267 1219 33 149
0:23.9 100 1:59.5 205 1005 28 170
r: 0:40 34
0:22.0 101 1:48.9 271 1232 31 139
r: 0:40 59
0:21.6 100 1:48.0 278 1256 34 145
r: 0:40 54
0:22.0 101 1:48.9 271 1232 33 148
r: 0:40 75
0:22.6 103 1:49.7 265 1212 34 150
r: 0:40 76
0:22.4 101 1:50.8 257 1183 34 151
r: 0:41 61
0:21.9 102 1:47.3 283 1273 34 153
r: 0:41 61
0:21.6 101 1:46.9 286 1285 34 154
r: 0:41 77
0:21.7 102 1:46.3 291 1300 35 156
r: 0:40 78
0:21.9 101 1:48.4 275 1245 34 156
r: 0:41 61
0:21.6 100 1:48.0 278 1256 37 157
r: 0:40 85
0:21.7 100 1:48.5 274 1243 35 157
r: 0:41 85
0:22.1 103 1:47.2 283 1275 36 158
r: 0:40 81
0:21.9 101 1:48.4 275 1245 36 159
r: 0:40 72
0:22.1 100 1:50.5 259 1192 36 158
r: 0:37 31
r991

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