Arthur Zaretsky v1000m/2:01r...3 row
2,000
Meters
10:21.7
Time
2:35.4
Pace
114
Calories
93
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 8:48:00.2 |
| Overall Distance | 2,098 |
| Overall Time | 8:58:21.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 199 |
| Drag Factor | 123 |
December 03, 2020 18:16:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:21.7 | 2,000 | 2:35.4 | 93 | 620 | 18 | 93 | |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 19 | 131 | |
| r: 2:01 | 17 | ||||||
| 5:01.7 | 1,001 | 2:30.6 | 102 | 651 | 19 | 118 | |
| r: 8:45:58 | 81 | ||||||
| 18 | 57 | ||||||
| r98 |
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Workout Graph
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