Sign Up

Matthew Bruce v0:20/0:10r...24 row

2,185

Meters

8:00.0

Time

1:49.8

Pace

151

Calories

Rest Distance566
Rest Time11:40.0
Overall Distance2,751
Overall Time19:40.0
Average Watts264
Calories Per Hour1208
Stroke Rate26
Stroke Count239
Drag Factor171

January 23, 2025 13:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,185 1:49.8 264 1208 26
0:20.0 87 1:54.9 230 1093 27
r: 0:10 11
0:20.0 78 2:08.2 166 871 24
r: 0:10 22
0:20.0 91 1:49.8 264 1207 27
r: 0:10 27
0:20.0 91 1:49.8 264 1207 27
r: 0:10 22
0:20.0 94 1:46.3 291 1300 27
r: 0:10 21
0:20.0 93 1:47.5 282 1268 27
r: 0:10 21
0:20.0 91 1:49.8 264 1207 27
r: 0:10 26
0:20.0 89 1:52.3 247 1149 27
r: 4:00 44
0:20.0 95 1:45.2 300 1332 27
r: 0:10 23
0:20.0 96 1:44.1 310 1365 27
r: 0:10 23
0:20.0 94 1:46.3 291 1300 27
r: 0:10 17
0:20.0 89 1:52.3 247 1149 27
r: 0:10 20
0:20.0 94 1:46.3 291 1300 27
r: 0:10 16
0:20.0 90 1:51.1 255 1178 27
r: 0:10 17
0:20.0 89 1:52.3 247 1149 27
r: 0:10 24
0:20.0 91 1:49.8 264 1207 27
r: 4:00 68
0:20.0 95 1:45.2 300 1332 27
r: 0:10 28
0:20.0 96 1:44.1 310 1365 27
r: 0:10 24
0:20.0 90 1:51.1 255 1178 27
r: 0:10 14
0:20.0 89 1:52.3 247 1149 27
r: 0:10 13
0:20.0 90 1:51.1 255 1178 27
r: 0:10 22
0:20.0 93 1:47.5 282 1268 27
r: 0:10 24
0:20.0 89 1:52.3 247 1149 27
r: 0:10 16
0:20.0 90 1:51.1 255 1178 27
r: 0:10 23
r566

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.