Matthew Bruce 2x1000m/3:00r row
2,000
Meters
7:50.8
Time
1:57.7
Pace
135
Calories
140
Heart Rate
| Rest Distance | 214 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,214 |
| Overall Time | 13:50.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 129 |
February 24, 2021 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.8 | 2,000 | 1:57.7 | 215 | 1038 | 27 | 140 |
| 4:00.5 | 1,000 | 2:00.2 | 201 | 992 | 27 | 134 |
| 3:50.3 | 1,000 | 1:55.1 | 229 | 1088 | 27 | 146 |
| r214 |
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Workout Graph
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