Matthew Bruce 5x5:00/2:00r row
6,039
Meters
25:00.0
Time
2:04.1
Pace
385
Calories
136
Heart Rate
| Rest Distance | 642 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,681 |
| Overall Time | 35:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 126 |
October 09, 2020 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,039 | 2:04.1 | 183 | 928 | 25 | 136 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 128 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 | 122 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 | 127 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 | 129 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 | 174 |
| r642 |
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Workout Graph
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