Matthew Bruce 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
122
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 115 |
March 15, 2020 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 29 | 122 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 29 | 106 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 29 | 117 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 29 | 121 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 29 | 132 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 30 | 137 |
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Workout Graph
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What is the world record I’m coming for you 500 m