Terry Cowan 23:51 row
6,024
Meters
23:51.0
Time
1:58.7
Pace
405
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 167 |
March 15, 2025 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.0 | 6,024 | 1:58.7 | 209 | 1018 | 25 | 136 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 27 | 130 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 26 | 143 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 | 138 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | 133 |
| 23:51.0 | 932 | 2:03.9 | 184 | 932 | 24 | 137 |
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Workout Graph
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