Terry Cowan 12:19 row
3,022
Meters
12:19.5
Time
2:02.3
Pace
197
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 132 |
March 06, 2025 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.5 | 3,022 | 2:02.3 | 191 | 957 | 25 | 142 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 | 145 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 | 142 |
| 12:19.5 | 511 | 2:16.4 | 138 | 773 | 25 | 139 |
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Workout Graph
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