Terry Cowan 1000m row
1,000
Meters
3:29.6
Time
1:44.8
Pace
72
Calories
134
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 32 |
| Stroke Count | 113 |
| Drag Factor | 133 |
March 06, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.6 | 1,000 | 1:44.8 | 304 | 1346 | 32 | 134 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1386 | 35 | 108 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 31 | 118 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 31 | 128 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 31 | 133 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 31 | 138 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1283 | 31 | 140 |
| 0:21.5 | 700 | 1:47.5 | 282 | 1269 | 31 | 141 |
| 0:21.2 | 800 | 1:46.0 | 294 | 1311 | 31 | 144 |
| 0:20.2 | 900 | 1:41.0 | 340 | 1469 | 36 | 147 |
| 0:19.7 | 1,000 | 1:38.5 | 366 | 1560 | 36 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.