Terry Cowan 22:13 row
5,525
Meters
22:13.6
Time
2:00.6
Pace
365
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 149 |
March 03, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.6 | 5,525 | 2:00.6 | 199 | 985 | 28 | 136 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 29 | 131 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 29 | 141 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 30 | 146 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 30 | 146 |
| 22:13.5 | 454 | 2:27.0 | 110 | 679 | 24 | 117 |
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Workout Graph
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