Terry Cowan 24:03 row
6,062
Meters
24:03.4
Time
1:59.0
Pace
406
Calories
139
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 690 |
| Drag Factor | 165 |
March 02, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.4 | 6,062 | 1:59.0 | 207 | 1013 | 28 | 139 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 | 131 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 30 | 141 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 29 | 143 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 29 | 142 |
| 24:03.4 | 974 | 2:04.9 | 179 | 917 | 27 | 140 |
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Workout Graph
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