Terry Cowan 12:23 row
3,012
Meters
12:23.8
Time
2:03.4
Pace
193
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 166 |
March 02, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.8 | 3,012 | 2:03.4 | 186 | 939 | 25 | 120 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 125 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 | 113 |
| 12:23.7 | 560 | 2:08.3 | 166 | 870 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.