Terry Cowan 44:34 row
11,014
Meters
44:34.2
Time
2:01.4
Pace
720
Calories
133
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1188 |
| Drag Factor | 161 |
February 22, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:34.2 | 11,014 | 2:01.4 | 196 | 973 | 720 | 26 | 133 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 | 124 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 27 | 132 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 84 | 29 | 133 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 28 | 138 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 | 133 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 25 | 135 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 | 128 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 27 | 134 |
| 44:34.1 | 1,062 | 2:09.0 | 163 | 860 | 66 | 27 | 142 |
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Workout Graph
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