Terry Cowan 47:07 row
11,513
Meters
47:07.0
Time
2:02.7
Pace
748
Calories
137
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1207 |
| Drag Factor | 169 |
February 15, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.0 | 11,513 | 2:02.7 | 189 | 950 | 25 | 137 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 27 | 124 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 | 134 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 25 | 135 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 | 141 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 26 | 140 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 | 140 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 990 | 25 | 147 |
| 40:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 158 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 | 131 |
| 47:07.0 | 443 | 2:23.3 | 119 | 708 | 23 | 122 |
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Workout Graph
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