Terry Cowan 47:49 row
11,516
Meters
47:49.6
Time
2:04.5
Pace
744
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 1348 |
| Drag Factor | 131 |
February 06, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.6 | 11,516 | 2:04.5 | 181 | 922 | 28 | 136 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 30 | 134 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 29 | 138 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 135 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 30 | 151 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 998 | 29 | 145 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 28 | 141 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 137 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 137 |
| 45:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 | 148 |
| 47:49.5 | 447 | 3:09.5 | 51 | 476 | 23 | 103 |
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Workout Graph
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