Terry Cowan 44:22 row
11,020
Meters
44:22.9
Time
2:00.8
Pace
727
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 162 |
December 30, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.9 | 11,020 | 2:00.8 | 198 | 982 | 26 | 132 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 107 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 | 125 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 26 | 127 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 | 136 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 | 142 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 27 | 149 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 | 143 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 | 152 |
| 44:22.9 | 914 | 2:23.8 | 118 | 704 | 23 | 108 |
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Workout Graph
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