Terry Cowan 47:32 row
12,037
Meters
47:32.3
Time
1:58.4
Pace
809
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 1367 |
| Drag Factor | 136 |
December 04, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:32.3 | 12,037 | 1:58.4 | 210 | 1024 | 28 | 142 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 28 | 124 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 28 | 136 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 27 | 140 |
| 20:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 30 | 146 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 29 | 144 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 29 | 149 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 31 | 153 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 | 139 |
| 45:00.0 | 1,216 | 2:03.3 | 186 | 941 | 29 | 144 |
| 47:32.3 | 595 | 2:07.9 | 167 | 874 | 26 | 145 |
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Workout Graph
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