Terry Cowan 10000m row
10,000
Meters
38:49.6
Time
1:56.4
Pace
684
Calories
144
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 32 |
| Stroke Count | 1246 |
| Drag Factor | 152 |
October 07, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:49.6 | 10,000 | 1:56.4 | 221 | 1062 | 684 | 32 | 144 |
| 7:44.4 | 2,000 | 1:56.1 | 224 | 1069 | 137 | 33 | 135 |
| 7:45.8 | 4,000 | 1:56.4 | 222 | 1062 | 137 | 31 | 142 |
| 7:48.2 | 6,000 | 1:57.0 | 218 | 1051 | 136 | 32 | 144 |
| 7:48.5 | 8,000 | 1:57.1 | 218 | 1049 | 136 | 32 | 145 |
| 7:42.7 | 10,000 | 1:55.6 | 226 | 1078 | 138 | 33 | 157 |
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Workout Graph
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