Terry Cowan 7:54 row
2,016
Meters
7:54.1
Time
1:57.5
Pace
137
Calories
147
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 162 |
December 14, 2023 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.1 | 2,016 | 1:57.5 | 215 | 1040 | 25 | 147 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 143 |
| 7:54.1 | 746 | 1:56.6 | 220 | 1058 | 25 | 151 |
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Workout Graph
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