Terry Cowan 47:45 row
12,009
Meters
47:45.2
Time
1:59.2
Pace
800
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 205 |
October 13, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:45.2 | 12,009 | 1:59.2 | 206 | 1009 | 25 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 |
| 10:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 26 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 |
| 47:45.1 | 686 | 2:00.3 | 201 | 991 | 26 |
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Workout Graph
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