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Terry Cowan v0:45/0:45r...20 row

4,522

Meters

15:00.0

Time

1:39.5

Pace

367

Calories

143

Heart Rate

Rest Distance2,130
Rest Time15:00.0
Overall Distance6,652
Overall Time30:00.0
Average Watts355
Calories Per Hour1522
Stroke Rate31
Stroke Count466
Drag Factor165

February 10, 2023 15:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,522 1:39.5 355 1522 31 143
0:45.0 225 1:40.0 350 1504 32 116
r: 0:45 139
0:45.0 226 1:39.5 355 1520 32 129
r: 0:45 130
0:45.0 228 1:38.6 364 1553 32 133
r: 0:45 138
0:45.0 229 1:38.2 369 1569 32 137
r: 0:45 129
0:45.0 228 1:38.6 364 1553 31 138
r: 0:45 116
0:45.0 227 1:39.1 359 1536 31 140
r: 0:45 111
0:45.0 229 1:38.2 369 1569 32 142
r: 0:45 105
0:45.0 228 1:38.6 364 1553 31 144
r: 0:45 102
0:45.0 225 1:40.0 350 1504 31 143
r: 0:45 103
0:45.0 226 1:39.5 355 1520 31 144
r: 0:45 97
0:45.0 226 1:39.5 355 1520 31 146
r: 0:45 103
0:45.0 226 1:39.5 355 1520 31 147
r: 0:45 87
0:45.0 227 1:39.1 359 1536 31 147
r: 0:45 109
0:45.0 226 1:39.5 355 1520 31 150
r: 0:45 97
0:45.0 224 1:40.4 345 1488 31 146
r: 0:45 101
0:45.0 223 1:40.8 341 1472 31 149
r: 0:45 101
0:45.0 226 1:39.5 355 1520 31 153
r: 0:45 96
0:45.0 220 1:42.2 327 1426 31 153
r: 0:45 92
0:45.0 223 1:40.8 341 1472 31 151
r: 0:45 86
0:45.0 230 1:37.8 374 1586 32 155
r: 0:45 88
r2,130

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Workout Graph

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