Terry Cowan 1x0:30/1:00r row
155
Meters
0:30.0
Time
1:36.7
Pace
13
Calories
110
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 323 |
| Overall Time | 1:30.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1629 |
| Stroke Rate | 32 |
| Stroke Count | 16 |
| Drag Factor | 171 |
February 07, 2023 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | 110 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | 110 |
| r168 |
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Workout Graph
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