Terry Cowan 1000m row
1,000
Meters
4:13.0
Time
2:06.5
Pace
63
Calories
104
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 134 |
March 13, 2021 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 26 | 104 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 27 | 80 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 98 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 28 | 108 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 28 | 117 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 28 | 118 |
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Workout Graph
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