Terry Cowan 1:00:05 row
15,211
Meters
1:00:05.4
Time
1:58.5
Pace
1019
Calories
137
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1630 |
| Drag Factor | 164 |
December 22, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 15,211 | 1:58.5 | 210 | 1023 | 1019 | 27 | 137 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 28 | 111 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 28 | 129 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 28 | 128 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 85 | 27 | 133 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 27 | 135 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 27 | 139 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 995 | 83 | 26 | 137 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 | 139 |
| 45:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 26 | 140 |
| 50:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 | 143 |
| 55:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 26 | 130 |
| 1:00:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 27 | 155 |
| 1:00:05.0 | 14 | 2:58.5 | 61 | 511 | 0 | 0 | 156 |
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