Terry Cowan 30:00 row
7,741
Meters
30:00.0
Time
1:56.2
Pace
532
Calories
142
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 206 |
October 26, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,741 | 1:56.2 | 223 | 1066 | 26 | 142 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1090 | 26 | 131 |
| 12:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 26 | 133 |
| 18:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 26 | 147 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 987 | 25 | 147 |
| 30:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 26 | 156 |
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Workout Graph
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