Terry Cowan 33:34 row
8,014
Meters
33:34.2
Time
2:05.6
Pace
521
Calories
111
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 168 |
January 16, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:34.2 | 8,014 | 2:05.6 | 176 | 906 | 521 | 26 | 111 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 77 | 26 | 112 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 76 | 26 | 100 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 77 | 26 | 105 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 27 | 121 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 80 | 27 | 119 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 79 | 27 | 111 |
| 33:34.2 | 828 | 2:09.3 | 162 | 856 | 53 | 26 | 115 |
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Workout Graph
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