Terry Cowan 1:00 row
223
Meters
1:00.0
Time
2:14.5
Pace
17
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 6591 |
| Drag Factor | 132 |
January 15, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 17 | 33 | 137 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 16568 | 33 | 137 |
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Workout Graph
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