Terry Cowan 21097m row
21,097
Meters
1:33:02.2
Time
2:12.2
Pace
1350
Calories
129
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 2442 |
| Drag Factor | 137 |
January 14, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:02.2 | 21,097 | 2:12.2 | 151 | 820 | 1350 | 26 | 129 |
| 17:48.2 | 4,300 | 2:04.2 | 183 | 928 | 278 | 28 | 125 |
| 19:31.0 | 8,600 | 2:16.1 | 139 | 777 | 279 | 25 | 114 |
| 18:14.8 | 12,900 | 2:07.3 | 170 | 883 | 277 | 28 | 141 |
| 19:36.3 | 17,200 | 2:16.7 | 137 | 770 | 271 | 26 | 133 |
| 17:51.9 | 21,097 | 2:17.5 | 135 | 763 | 245 | 25 | 136 |
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Workout Graph
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