Terry Cowan 51:04 row
12,122
Meters
51:04.8
Time
2:06.4
Pace
787
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1382 |
| Drag Factor | 163 |
January 11, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:04.8 | 12,122 | 2:06.4 | 173 | 896 | 787 | 26 | 124 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 79 | 28 | 116 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 81 | 28 | 124 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 28 | 128 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 80 | 27 | 126 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 75 | 27 | 114 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 81 | 27 | 135 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 80 | 28 | 131 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 74 | 26 | 127 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 75 | 26 | 124 |
| 50:00.0 | 1,171 | 2:08.0 | 167 | 873 | 77 | 27 | 135 |
| 51:04.8 | 163 | 3:18.7 | 45 | 453 | 8 | 21 | 114 |
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