Terry Cowan 21:58 row
5,018
Meters
21:58.7
Time
2:11.3
Pace
318
Calories
109
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 160 |
September 28, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.7 | 5,018 | 2:11.3 | 154 | 830 | 24 | 109 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 118 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 23 | 114 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 | 94 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 104 |
| 21:58.7 | 451 | 2:11.5 | 154 | 828 | 25 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.