Terry Cowan 31:23 row
7,512
Meters
31:23.3
Time
2:05.3
Pace
486
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 820 |
| Drag Factor | 159 |
September 26, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.3 | 7,512 | 2:05.3 | 178 | 911 | 26 | 130 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 124 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 128 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 25 | 119 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 133 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 131 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 135 |
| 31:23.2 | 343 | 2:01.2 | 196 | 975 | 28 | 146 |
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Workout Graph
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