Terry Cowan 44:34 row
11,028
Meters
44:34.5
Time
2:01.2
Pace
754
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 162 |
September 21, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.5 | 11,028 | 2:01.2 | 196 | 975 | 27 | 130 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 104 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 | 128 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 28 | 121 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 27 | 127 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 | 132 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 27 | 133 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 28 | 128 |
| 40:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 30 | 153 |
| 44:34.5 | 1,014 | 2:15.3 | 141 | 785 | 28 | 144 |
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Workout Graph
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