Terry Cowan 24:18 row
6,040
Meters
24:18.5
Time
2:00.7
Pace
420
Calories
130
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 164 |
September 19, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.5 | 6,040 | 2:00.7 | 199 | 984 | 27 | 130 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 28 | 114 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 | 121 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 28 | 137 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 28 | 145 |
| 24:18.5 | 994 | 2:10.0 | 159 | 847 | 27 | 133 |
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Workout Graph
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