Terry Cowan 50:04 row
12,291
Meters
50:04.2
Time
2:02.2
Pace
828
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 29 |
| Stroke Count | 1455 |
| Drag Factor | 135 |
September 18, 2025 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.2 | 12,291 | 2:02.2 | 192 | 959 | 29 | 130 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 29 | 116 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 29 | 122 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 28 | 131 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 29 | 130 |
| 25:00.0 | 1,247 | 2:00.2 | 201 | 992 | 29 | 131 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 29 | 137 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 30 | 140 |
| 40:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 30 | 146 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 | 139 |
| 50:00.0 | 1,085 | 2:18.2 | 132 | 755 | 28 | 109 |
| 50:04.1 | 2 | 17:05.0 | 0 | 301 | 0 | 109 |
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Workout Graph
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