Terry Cowan 12:45 row
3,019
Meters
12:45.9
Time
2:06.8
Pace
195
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 326 |
| Drag Factor | 153 |
September 11, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.9 | 3,019 | 2:06.8 | 171 | 890 | 195 | 26 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 76 | 25 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 73 | 25 |
| 12:45.8 | 679 | 2:02.0 | 192 | 961 | 46 | 28 |
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