Terry Cowan 21:07 row
5,027
Meters
21:07.3
Time
2:06.0
Pace
336
Calories
48
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 157 |
August 15, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.3 | 5,027 | 2:06.0 | 175 | 901 | 26 | 48 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 117 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 28 | 127 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | |
| 21:07.2 | 243 | 2:18.2 | 132 | 755 | 25 |
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Workout Graph
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