Terry Cowan 15:13 row
3,452
Meters
15:13.5
Time
2:12.3
Pace
215
Calories
99
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 363 |
| Drag Factor | 156 |
August 12, 2025 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.5 | 3,452 | 2:12.3 | 151 | 820 | 20 | 99 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 103 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 105 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 24 | 95 |
| 15:13.5 | 24 | 4:41.2 | 16 | 354 | 10 | 93 |
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Workout Graph
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