Terry Cowan 10000m row
10,000
Meters
40:45.4
Time
2:02.2
Pace
660
Calories
142
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 1134 |
| Drag Factor | 135 |
July 10, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.4 | 10,000 | 2:02.2 | 191 | 958 | 27 | 142 |
| 7:49.6 | 2,000 | 1:57.4 | 216 | 1044 | 29 | 133 |
| 7:50.8 | 4,000 | 1:57.7 | 215 | 1038 | 29 | 141 |
| 8:25.7 | 6,000 | 2:06.4 | 173 | 896 | 26 | 139 |
| 8:23.7 | 8,000 | 2:05.9 | 175 | 903 | 27 | 146 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 932 | 28 | 154 |
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Workout Graph
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