Terry Cowan 20:35 row
5,016
Meters
20:35.8
Time
2:03.1
Pace
323
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 156 |
June 20, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.8 | 5,016 | 2:03.1 | 187 | 944 | 323 | 27 | 135 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 29 | 133 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 27 | 142 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 | 130 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 28 | 137 |
| 20:35.7 | 138 | 2:09.3 | 162 | 856 | 8 | 28 | 134 |
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Workout Graph
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