Terry Cowan 22:13 row
5,520
Meters
22:13.4
Time
2:00.7
Pace
363
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 158 |
June 19, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.4 | 5,520 | 2:00.7 | 199 | 983 | 27 | 138 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 27 | 127 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 27 | 137 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 28 | 144 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 | 148 |
| 22:13.4 | 504 | 2:12.3 | 151 | 819 | 28 | 136 |
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Workout Graph
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