Terry Cowan 20:48 row
5,069
Meters
20:48.2
Time
2:03.1
Pace
327
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 154 |
June 15, 2025 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,069 | 2:03.1 | 188 | 945 | 27 | 128 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 | 116 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 28 | 126 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 29 | 131 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 28 | 131 |
| 20:48.2 | 183 | 2:11.6 | 153 | 827 | 27 | 139 |
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Workout Graph
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