Terry Cowan 1:00:03 row
15,141
Meters
1:00:03.9
Time
1:59.0
Pace
1011
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 1686 |
| Drag Factor | 128 |
May 28, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 15,141 | 1:59.0 | 208 | 1014 | 28 | 140 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 28 | 119 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 28 | 129 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 29 | 140 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 30 | 128 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 28 | 145 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 29 | 150 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 29 | 145 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 28 | 139 |
| 45:00.0 | 1,239 | 2:01.0 | 197 | 978 | 27 | 144 |
| 50:00.0 | 1,230 | 2:01.9 | 193 | 964 | 27 | 146 |
| 55:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 | 145 |
| 1:00:00.0 | 1,247 | 2:00.2 | 201 | 992 | 28 | 151 |
| 1:00:03.9 | 5 | 6:30.0 | 6 | 320 | 0 | 152 |
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Workout Graph
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