Terry Cowan 10000m row
10,000
Meters
38:44.4
Time
1:56.2
Pace
687
Calories
151
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 160 |
May 19, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.4 | 10,000 | 1:56.2 | 223 | 1067 | 27 | 151 |
| 7:38.8 | 2,000 | 1:54.7 | 232 | 1098 | 28 | 141 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1073 | 28 | 150 |
| 7:47.1 | 6,000 | 1:56.7 | 220 | 1056 | 27 | 149 |
| 7:52.5 | 8,000 | 1:58.1 | 212 | 1030 | 27 | 153 |
| 7:42.5 | 10,000 | 1:55.6 | 226 | 1079 | 29 | 164 |
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Workout Graph
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