Terry Cowan 20:08 row
5,031
Meters
20:08.9
Time
2:00.1
Pace
333
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 130 |
April 28, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 5,031 | 2:00.1 | 202 | 994 | 24 | 137 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 27 | 122 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 29 | 137 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 129 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 29 | 149 |
| 20:08.9 | 24 | 3:05.4 | 55 | 488 | 9 | 150 |
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Workout Graph
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