Terry Cowan 22:33 row
5,011
Meters
22:33.5
Time
2:15.0
Pace
295
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 162 |
April 25, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:33.5 | 5,011 | 2:15.0 | 142 | 789 | 25 | 124 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 24 | 113 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 124 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 25 | 118 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 | 131 |
| 22:33.5 | 600 | 2:07.9 | 167 | 875 | 26 | 137 |
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Workout Graph
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