Terry Cowan 11:53 row
3,027
Meters
11:53.3
Time
1:57.8
Pace
204
Calories
132
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 307 |
| Drag Factor | 156 |
April 12, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.3 | 3,027 | 1:57.8 | 214 | 1036 | 25 | 132 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 | 123 |
| 10:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 | 135 |
| 11:53.2 | 481 | 1:57.6 | 215 | 1039 | 25 | 139 |
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