Jesse Tubb v5:00/2:17r...5 row
6,223
Meters
25:00.0
Time
2:00.5
Pace
412
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 11:51.0 |
| Overall Distance | 6,325 |
| Overall Time | 36:51.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 113 |
January 02, 2025 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,223 | 2:00.5 | 200 | 988 | 26 | |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | |
| r: 2:17 | 29 | |||||
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | |
| r: 2:16 | 18 | |||||
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 28 | |
| r: 2:08 | 19 | |||||
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 27 | |
| r: 2:14 | 20 | |||||
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 29 | |
| r: 2:56 | 16 | |||||
| r102 |
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Workout Graph
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