Jesse Tubb v1000m/2:00r...5 row
5,000
Meters
18:17.3
Time
1:49.7
Pace
369
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,079 |
| Overall Time | 28:17.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 112 |
October 29, 2021 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.3 | 5,000 | 1:49.7 | 265 | 1211 | 24 | |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 22 | |
| r: 2:00 | 16 | |||||
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 22 | |
| r: 2:00 | 15 | |||||
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 25 | |
| r: 2:00 | 17 | |||||
| 3:32.3 | 1,000 | 1:46.1 | 293 | 1307 | 26 | |
| r: 2:00 | 17 | |||||
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 29 | |
| r: 2:00 | 14 | |||||
| r79 |
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Workout Graph
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