Jesse Tubb v5:00/1:00r...3 row
4,088
Meters
15:00.0
Time
1:50.0
Pace
299
Calories
| Rest Distance | 548 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,636 |
| Overall Time | 18:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 109 |
July 15, 2021 18:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,088 | 1:50.0 | 262 | 1203 | 25 | |
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 23 | |
| r: 1:00 | 206 | |||||
| 5:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 24 | |
| r: 1:00 | 139 | |||||
| 5:00.0 | 1,423 | 1:45.4 | 299 | 1328 | 28 | |
| r: 1:00 | 203 | |||||
| r548 |
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Workout Graph
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